Art for Stress Relief- We all need it, but especially our healthcare workers.

Since April 2020, I have been teaching virtual session of art-making for healthcare workers at Penn State Health and elsewhere with the intent to relax, heal, and release stress using meditative art techniques.

Contact me if you are, or know a healthcare worker who needs a bit of extra support. You can also check out my Patreon with sliding scale levels that include meditative art sessions every month and tutorials and creative prompts throughout the month.